Our body can teach us lots about the value of elimination. It has no fewer than six ways aside from the skin as a whole, which it uses to get rid of unwanted materials. What a disaster it would be, if our bodies never eliminated any waste…. ! From the same point of view, we need to eliminate what is not needed mentally.

Ultimately, only we decide whether our stay on this planet is to be our privilege and our joy, or whether it is to be a sentence of misery and despair. We have to make the decision whether we will focus on our awareness such that each walk to the train station, each hot coffee that we sip, the ability to see and touch, is a new experience and not a replay of the past events.

Life is not dull. There are only dull people who see their world through muddy, tainted glasses. It is a mystery to me why some people see beauty and magic at the touch of every moment of their lives, while others remain unmoved. However much beauty and magic you have enjoyed up till now, you can choose to have more from today. It is CHOICE time, everyday!

In a nutshell
To create a healthy flow, let go of all the stuffs you don’t want, won’t use and don’t need. Apart from feeling remarkably uplifted, you will suddenly draw things to you like a magnet.